Forest Flow Yoga

Mixed Media, Upcycled Recyclables,

Oil Paint on Treated Cedar Hard Wood 

32” x 24”

Artist: Lisa Lej

2023

SOCIAL ENTERPRISE

“Forest Flow Yoga” encapsulates a specific yoga session on the serene backdrop of the beach, where the natural elements became integral to the practice. The rhythmic ebb and flow of the sea, accompanied by the gentle rustling of trees, orchestrated a harmonious symphony that intertwined seamlessly with every breath.

The canvas of this experience was painted with a palette dominated by the calming hues of blues and the invigorating shades of red. The blues, reminiscent of the vast ocean, brought a sense of tranquility and depth to the scene. As the waves whispered their tales, each yoga pose felt like a dance with the rhythm of the tides. The reds, vibrant and energetic, mirrored the pulsating life force within. It was as if the very essence of the body resonated with the lifeblood of nature.

This blending of colors symbolized more than a mere aesthetic expression; it was a visual manifestation of the profound connection between the practitioner and the environment. The synergy between the natural world and the body created an atmosphere of deep spiritual resonance. Every movement echoed the rhythm of the waves, and every inhale and exhale became a synchronous dance with the whispering breeze. In this intimate connection with nature, “Forest Flow Yoga” evokes a sense of oneness, where the boundaries between self and surroundings blur.

The canvas becomes a sacred space, not just for physical practice but for communion with the earth, the sea, and the air. The vibrant synergy between the blues and reds amplifies the transformative power of yoga, emphasizing that the practice extends beyond the physical postures – it is a holistic union of mind, body, and the natural world. As viewers engage with this piece, they are invited to feel the sand beneath their toes, hear the rhythmic waves, and sense the gentle rustle of leaves in the breeze. “Forest Flow Yoga” transcends the canvas, offering a visceral experience that captures the essence of yoga as a profound journey of connection and self-discovery in the embrace of nature’s embrace.

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